The BOX Energy Workouts
Fresh energy in 5 minutes

The Energy Circuit Box consists of

• the Energy Trail book (80 pages)
• 8 Energy Circuit Exercise Cards
• 24 statement cards
• 7 joker cards
• for €29.50 (delivery time: 2–3 working days)

The Energy Trail was originally designed as a set of eight large panels to be hung up or placed indoors or outdoors. To facilitate the everyday use of the Energy Trail exercises, and for situations where space is limited, the panels are now also available as a set of cards, accompanied by this booklet.

We’ve also designed 7 ‘Joker’ cards with special suggestions for you, and included the cards featuring the 24 statements from the exercises.

The Energy-Parcours Trainer Seminar

The 8 energy circuit exercises for a fresh burst of energy in 5 minutes

• A concise summary
• with background information on the exercises
• How the exercises work
• Presentation tools
• Marketing

For you …

• to expand your range
• as an additional platform for showcasing
• as a gateway to new business areas
• to train others (fitness instructors, hotel staff, …)
• for regular ‘Energy Circuit’ group sessions (retirement homes, adult education centres, etc.)
• as a new energy and self-help concept
• as an option for running your own workshops
• as an additional source of income
• and much more ...

The date of the next seminar will be published as soon as it has been finalised.

Energy-Parcours Charity Event

Experience a burst of energy & do some good together

Next Energy-Parcours Charity Event in 2027!

We would like to say a heartfelt thank you for our Energy Circuit Charity Event in May 2026! Together, we experienced just how beneficial simple energy exercises can be – for greater clarity, balance and renewed strength in everyday life. At the same time, we supported a good cause. The latest fundraising campaign was in aid of the Nicolaidis YoungWings Foundation, which is dedicated to helping children, young people and families who have suffered the loss of a parent or partner.

Energy-Parcours Charity Events

The date of the next free Energy-Parcours Charity Event will be announced as soon as it has been finalised.
Come along and discover how you can tap into new energy, greater clarity and inner balance through simple, effective exercises – instantly, in a way that works for everyday life, and with joy.